Rosehip no ka maʻi maʻi

ʻO ka mea kanu mai ka ʻohana Rosaceae, i hoʻonani ʻia e nā poeta a me nā mea pena kiʻi maikaʻi, hoʻomohala ʻia i loko o nā māla me nā ʻāpana. ʻAʻole i like me kona mau lālā nani, he māla a i ʻole ka rose rose i mahalo ʻia i nā waiwai kūikawā o kāna mau hua. Thorny bush mau unetentiousness a me ka paʻakikī paʻakikī. Pehea ka hoʻohana ʻana i ka rosehip no ka maʻi maʻamau? He aha nā māhele e hoʻolilo ai i ka mana o ka ho'ōla?

ʻO Rosehip ka maloʻo a me ka hou. ʻOi aku ka maikaʻi?

ʻO ka inoa Lūkini no ka lāʻau spiny ma muli o nā lālā i kālai ʻia me nā kakalaioa. Kāhea ʻia nō ia i ka cinnamon a i ala paha. No nā pono olakino, hoʻohana pinepine ʻia nā hips ma luna. Hoʻopuka ʻia kā lākou hōʻiliʻili ma Kepakemapa-ʻOkakopa. ʻO ka ʻāpana o nā hua i like ʻokoʻa: mai ka ʻala me ka brown, me nā aniani. He ʻano nui o nā ʻano - spherical, oval, hua manu, ʻano like me kahi pū.

ʻOkoʻa nā ʻano o nā hū maʻa i waena o lākou a me ka nui o nā hua. Hiki iā lākou ke hiki i 5 cm ke anawaena. Ua hoʻokau ʻia ʻo nā hua me kahi ʻulaʻula ulaula he alakaʻi i nā ʻikepili ascorbic. ʻO kēia ʻano ʻae ua ʻike ʻia ʻo ia e līlū.

Loaʻa nā keiki i loko o nā aʻa a me nā lau, a loaʻa ka ʻaila i nā huaʻala. Hoʻohana ʻia nā ʻaoʻao o ka lāʻau me ka hoʻokumu ʻana o nā pōhaku i ka pā palaka a me nā kumu bile. Hoʻokomo i kahi infusion o nā lau palu me ka hōʻeha o ka ʻōpū spasmodic.

Hōʻike ʻia ka ʻaila Rosehip e hoʻomoʻa i nā eczema a me nā ʻōpala ma ka ʻili me ka maʻi maʻamau 2

ʻO nā palaka, e like me nā hua ʻē aʻe, ʻaʻole i loaʻa nā hua o nā kinamona maemae. ʻO ka pulpulu Berry o nā honu maʻa a me nā mea hou a ka mea hānai nui i nā mea i koe o nā mea nui o nā mea kanu koʻo:

• nā pūmela - 4.0 g a me 1.6 g, kēlā me kēia;
• nā kāloli - 60 g a me 24 g.

Aia ke kumukūʻai o ka ikehu i ka nui o nā pūpū kalepa. Loaʻa nā hua maloʻo 252 kcal, hou - 101. Ke mālama ʻia, hoʻonui ʻia kā lākou caloric. ʻO nā hua maloʻo ka "pau" i ka hou o ka huaʻōlelo o ka huaora. Hoʻohana ʻia nā mākaʻi lāʻau paʻa, nā pōkā a i ʻole nā ​​ʻeke e lilo i mau pahu. ʻO ka pauka mai nā hua maikaʻi i mālama ʻia i mālama ʻia na loko o nā ipu aniani ʻeleʻele. ʻAʻohe kala, nā ʻala ʻole no ka ascorbic acid, ʻo ia ka nui o nā 18% i loko o nā huaʻai, ʻaʻole i hoʻopaʻa ʻia i kēlā mau ipu.

Ka wai Pahale wai i ka C a me B2 - nā hoʻoponopono koʻikoʻi o nā kaʻina metabolic

Hoʻokomo ka mea hana i kahi mea koʻikoʻi o ka hana i ka hana mea. Kuhi lākou i ka maʻi oxidation. Hoʻopau i nā waikawa Ascorbic i nā hopena o ka maʻi oxidative, he antioxidant. Hoʻokō ka Vitamin C i ka hoʻokumuʻana o nā waikawa amino, ʻo ia ka mea kūkulu hale no ka protein.

Nā Blueberries no ka maʻi maʻi

Me ke kōkua o ka waika ascorbic, hoʻohana maikaʻi ke kino i nā mea momona, a paʻa pū ke kiʻekiʻe o ka cholesterol. I ka poʻe maʻi maʻi e hoʻohana nei i nā māla rose, hoʻonui ʻia nā kiʻekiʻe o ka physiological o ke koko, no laila, kū ka pale ʻana i nā hoʻopihapiha hopohopo (nā maʻi, nā leʻaleʻa i ke anuanu)

Hāʻawi ʻia ka hopena o ka waikawa ascorbic e ka carotene-soluble momona a me ka tocopherol i loaʻa i nā hua. Pono ke kanaka makua no ia ma kahi o 70 mg i kēlā me kēia lā. Hōʻike ʻia kahi maʻi me ka maʻi maʻi e hoʻonui ana i ka vitamina C intake i kēlā me kēia lā he 100 mg. ʻO kāna "hoa" pūnaʻi o ka kaohi ʻana i ka metabolism ʻo ia ka mea riboflavin, kāhea ʻia nō hoʻi ʻo vitamin B₂.

Pono i ke kūkulu ʻana i nā kino koko ʻulaʻula, e hoʻolalelale nei i ka hōʻōla ʻana o ka ʻeha o ka ʻili o ka ʻili. Loaʻa ʻia nā membrane haehae o nā ʻiʻo o ka ʻike a me ke kāpili ʻana (ka ʻōpū, nā ʻōpū) me ka huaora B₂ ka pale mai nā hopena maikaʻi loa (nā kukui UV o ka lā, ka wai ʻona) a me nā mea kanuʻai i nā kō.

ʻO nā hōʻiliʻili huaʻeha paʻakikī i loko o ke kino e luku ʻia e ka hana a ka mea inu wai, antibiotics, Nikotine. ʻO ka pono o ke kino olakino i ka riboflavin e pili ana i ka 2.0 mg i kēlā me kēia lā, pono ke maʻi diabetes ma kahi o 3.0 mg

Hāʻawi ʻia nā kīmaele ma hips maʻa me ke ʻano o ka ʻaihue a me ka nāwaliwali o ke kino

ʻO nā kāhuna maikaʻi maikaʻi loa no nā kuʻe rose

ʻO ke kuhikuhi ʻana i nā lāʻau lapaʻau ka prerogative o kekahi kauka kūikawā. Hoʻopili pinepine ʻia nā maʻi maʻi mellitus me nā maʻi o ka pēpē o ka gastrointestinal, nā papa a me nā mea make.

ʻO nā contraindications maʻamau no ka hoʻohana ʻana o nā pua h rose ma:

• gastritis me ka nui o ka nui o ka wai momona;
• allergy i ka ascorbic acid;
• ka hemahema o kēlā me kēia lāʻau lapaʻau.

Pono e hoʻokō pono i ka nānā pono ʻana, e hoʻokau i kahi maʻi kūpono.

ʻO ke kaʻina hana no ka hoʻokolohua ʻōlapa ʻana i ka maʻi maʻi e kahi neurologist me ka nānā ʻana i ka pale ʻana o ka uila o nā loko o nā nerve.

Hiki ke kōkua i ka neuropathy maʻi maʻi e mālama i ka hōʻiliʻili, ʻo ia ka lau o ka mauʻu knotweed, nā ʻōpala o nā pua ʻalopala, he ʻekolu o nā ʻāpana heʻolu, ʻo Scutellaria baicalensis, lingonberry lau, nā hua rosehip.

Hoʻomaʻa pinepine nā mea maʻi me ka maʻi endocrinological i nā hōʻeha maʻi.

E kūʻē i ke kūlohelohe o ka lawe ʻana i nā lāʻau antiviral e like me Acyclovir, licorice root, medicale galega, clover grass, bean pods, blueberries, marigold pua, eleutherococcus hoʻohana.

I ka manawa like, he mea nui ia e nānā i nā hoʻokolohua o ke koko no ka manawa lōʻihi e hoʻopau i nā kaila pinepine o nā maʻi maʻi.

ʻO ka hōʻiliʻili o ka horsetail, chamomile, Wort's wort, bean leaf, aralia root, blueberry shoots and rose hips has a hypoglycemic effects.

I ka wā o ka hoʻohana ʻana o ka infusion, ka hoʻoponopono ʻana i nā mea hoʻohiolo i ke kō, e hāhā ʻia ana ka insulin, me kahi kōmole hoʻoliʻi koko

I mea e hoʻomākaukau ai i ka hōʻiliʻili, lawe ʻia ka 1 tsp. ka mea kikoʻī i kikoʻī ʻia. Hoʻopili maikaʻi. Ua ninini ʻia ka hui me ka wai hoʻoluhi a hoʻomoʻa ʻia no ka hapalua hola. Lawe iā 30 ml 2-3 mau manawa i ka lā, hoʻokaʻawale mai kahi hoʻokomo kai.

Me kahi ʻano hoʻomākaukau-mono, hoʻomākaukau ʻia ka dogrose no ka maʻi type like 2 e like me kēia: 1 tbsp. la l ʻuala ʻōpala i ninini i kahi wai o ka wai wela a hoʻomoʻi no ka hapaha hola. Manaʻo ʻia e hoʻohui i ka ½ tsp i ka infusion chilled. meli maoli.