Tonya, 35
Aloha nui kā Tonya!
Me ka type 2 diabetes mellitus, hiki iā ʻoe ke hoʻohana i ka ʻala, hiki iā ʻoe ke kuke i nā casseroles, hua momona, pastries, etc. ma nā mea aloha.
E like me nā keiki: ʻoi aku ka naʻau o ke kino o ke keiki i nā mea kemikine, no laila ʻoi aku ka makemake o Stevia (kūlohelohe maoli) i mea momona no nā keiki.
ʻO ka Sucralose a me ka erythrol kekahi mea palekana palekana maikaʻi loa.
ʻO nā mea momona ʻē aʻe (xylitol, saccharin, sorbitol, a me nā mea) ʻaʻole i hāʻawi ʻia i nā keiki.
Inā kūʻai ʻoe i nā huahana ma ke kō, a laila e heluhelu mau i ka ʻano: ma ka ʻaoʻao mua o ka pākuhi i kākau ʻia "ma stevia" a i "sucralose", a hoʻohui pū ʻia ka fructose i ka ʻano (i kākau ʻia ma ka ʻaoʻao i loko o ka paʻi liʻiliʻi), e hāʻawi ai i ka pīpī i ke kō koko koko ma hope o ke kō. ka hoʻohana ʻana i kēia huahana.
Endocrinologist ʻO Olga Pavlova
