Me ka pancreatitis, hoʻopuka pololei ʻia ka pancreas, a no laila, pono nā mea maʻi me ka maʻi maʻi e pili ana i ka meaʻaiʻai ikaika. Hoʻokomo ka poʻe gastroenterologist i nā mea maʻi me kēia pathology e pili ana i nā kīʻaha i kēlā me kēia lā i kā lākou papaʻai.
Nā mea ʻala ʻuala i nā mea ʻai
Pono nā kuke lau ʻai no ka pancreatitis, ma nā ʻākena a me nā manawa lōʻihi o ka maʻi. Pono e ʻoluʻolu nā kupa, no ka kuke ʻana, e lawe wale i kēlā mau lāʻau i ʻeli ʻia maikaʻi ʻia.
ʻO kēia ala wale nō ka mea maʻi ma hope o ka ʻai ʻana i ka kīʻaha huina mua i loaʻa i nā hopena maikaʻi ʻole no ka maʻi pancreatitis.
He mea kūpono ke hāʻawi i nā ʻonʻinike maʻalahi no ka kuke meaʻai ʻana:
- kāloti
- Hoʻopili i nā kāleka a me nā ʻuala, kuke.
- ʻAʻole kuke wale nā mea kanu, akā kuke no 30 mau minuke, ʻaʻole hoʻi e emi iho.
ʻO kahi mea i hana ʻia mai ka ʻuʻu ʻūlū a me nā greens e mea ʻoluʻolu loa i ka ʻono. He maikaʻi a hiki ke hoʻopau ʻia e nā mea maʻi me ka pancreatitis. E hana i ka tastier mua, a kau i kahi kinikini liʻiliʻi i loko.
Nāʻaina no ka Līkahi Diet
Hoʻokomo ʻia ka mea ʻai meaʻai no ka mea maʻi me ka pancreatitis, no ka mea he liʻiliʻi ka nui o nā meaʻai i ʻae ʻia. Hiki ke kuke ʻia i ka ʻona ma kahi lua wai moa, i hiki ai iā ʻoe ke kau i ka hua manu ʻula maʻa.
Pono e hoʻomanaʻo ʻia me ka pancreatitis, pāpā ʻia ʻole ia i ka hoʻohana ʻana i ka millet, bean beans a me nā kāpeti no ka kuke ʻana.
I waena o nā cereals, pono e pani ʻia ke koho ma luna o ka pīpī a me ka oatmeal, a he maʻalahi maʻalahi hoʻi nā ʻola ʻaʻa ma aneʻi, a he mea maoli loa ia, no ka mea maʻi e ʻike i ka mea maikaʻi no ka pancreatitis.
I ka porridge, hiki iā ʻoe ke kau i kahi kaila momona liʻiliʻi liʻiliʻi, kahi ʻeli ʻia i mua o ka grater me nā māhele he nui. Hiki iā ʻoe ke leʻaleʻa i kahi kīʻaha e hoʻonaʻauao maoli i nā mea e makemake ai na ka poʻe pono ʻole i kahi meaʻai kūikawā.
Nā Lepapa Ka Lehu
I ka hoʻomākaukau ʻana i ka mea hoʻomaʻemaʻe, hiki iā ʻoe ke hōʻike i ka kīʻaha maʻamau ma kahi kūlana i manaʻo ʻole ʻia. E hoʻopiʻi kēia i nā mea e pono ai ke kīleʻaʻai, a no ka mea ʻoi loa ka hoʻomākaukau ʻana i kēia kīʻaha. ʻO kahi pahu paʻa paʻa paʻa wale nō ka mea e kuke ai i pono, e like me kahi pū.
Hiki ke hoʻokaʻawale ʻia nā mea ʻala no ka moʻa momona i lalo:
- Pono ʻoe e ninini i kahi aila ʻaila liʻiliʻi,
- waiho i nā ʻoliki, kāloti,
- Kāpala
- a laila hoʻohui i nā ʻuala a me kekahi wai,
- Pono e kuke ʻia nā ʻike o ka pāla no 30 mau minuke,
- a laila e hoʻomālamulu a hoʻoilo ʻia i kahi kō.
Hoʻopau ʻia ka mea hoʻomaʻemaʻe, ʻo ka mea i hoʻomākaukau ʻia e like me ke ʻano i hōʻike ʻia, ʻoluʻolu loa i ka hana me nā ʻāpana pōpō. Hāʻawi ʻia ia i loko o ka ipu kaʻawale a waiho ʻia i loko o ka kupa.
Maikaʻi loa ka kīʻaha mua i nā kānaka a pau, me nā poʻe maʻi me nā maʻi protracted o ka pancreas a me ka ʻōpū. Inā makemake ʻoe, hiki iā ʻoe ke kuke i kahi pā maʻamau i loko o kahi ʻano maʻamau maʻamau. Hoʻohui kēia i nā meaʻokoʻa i ka meaʻai ma ka hoʻopiha ʻana i ka papaʻaina me nā meaʻai olakino.
Ka Piko Kaaka Heiau
ʻO ka mea maʻi me ka pancreatitis e hoʻomanaʻo mau i ko lākou maʻi, ʻoiai inā he maʻi pancreatitis react i ke keiki, a hiki i ka wā e hōʻoluʻolu o ka maʻi, pono ʻoe e hahai i kahi meaʻai paʻa i hoʻomohala ʻia e ka loea, no ka mea ʻaʻole paʻakikī nā ʻāpala no kēia meaʻai. Hoʻohana ʻia ka hoʻohana ʻana o ka moa me ka pancreatitis, akā aia ma waho.
Inā mālama ʻia ka kala ʻana no ka mau mahina 6, a laila hiki iā ʻoe ke ʻimi i ka mea loea e ʻike ai inā ʻae ʻia ka hoʻomaka ʻana o ka moa moa i ka meaʻai. Inā ʻo ia e pane, e ʻōlelo ʻia e hoʻomaka i ka moa kuke i ka moa.
Nui ka poʻe e hoʻomanaʻo i kēia ʻono maikaʻi o ka hupa moa, nā mea lawe i lawe i nā poʻe maʻi ma hope o ke ola ʻana lākou.
ʻAʻole e hoʻomaopopo ʻia:
- ʻO ka hupa no ka mea maʻi me ka pancreatitis ʻaʻole i hoʻomākaukau ʻia mai kahi moa ʻōpio.
- Pono e hele ʻia kekahi makua, no ka mea, ʻaʻohe nui o nā mea ikaika i loko e like me ka moa.
- Hiki iā ʻoe ke hoʻohana i ka umauma moa ma kahi o ka umauma moa no ka kuke ʻana.
- ʻO ka mea mua, nā ʻili, ka momona, nā tendons, nā iwi a me ka cartilage e lawe ʻia aku ai mai ke kalua o ka moa. I loko o kēia mau māhele, nui nā mea ikaika e hōʻuluʻulu ai, nā ʻili, nā mea ponoʻī, nā antibiotika.
- A laila e holoi ʻia ka ʻai i ka wai anuanu a kuke ʻia ma luna o ka wela wela no 20 mau minuke.
- ʻAi, pono e ninini ʻia kēia līpī, holoi i ka ʻai a hoʻihoʻi hou i ka kuke ʻana: ʻo ia ka mea i hoʻomākaukau ʻia ka lua o ka lua.
Ke kuke ʻia i ka lua o ka lua, ua ʻōlelo ʻia e paʻakai liʻiliʻi iā ia, e waiho i ka dill a me ka pā pāpaʻi. Hiki i ka ʻōmato piha ke hana i ka tastier e ka hoʻoilo ʻia me ka waiū a i kaʻaila.
Kāleʻa Kaʻaila Uila
Me kahi exacerbation o ke ʻano o ka maʻi, ua pāpā ʻia ka pancreatitis e ʻai i ke kīwī. Hiki iā ʻoe ke hoʻomaka i ka ʻai ʻana i kēia huahana wale nō ma hope o hoʻokahi mahina, akā pili ka ʻae ʻia i ka ʻanuʻu ʻohu pipi. ʻO Tofa kahi ʻano kiʻini porous i kūkulu ʻia ma Iapana. ʻIke like me ka mea ʻīwī. Me ia, hiki iā ʻoe ke kuke i ka palaoa me ka moa.
No ka poʻe maʻi me ka pancreatitis, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka mikina moa ma mua o ka kalo momona. Pono ʻoe e hoʻomākaukau i ka waiū e like me ke kākela ma luna, a laila e kuke i ka kuke kīmi, i mea e pono ai ka pancreatitis.
Pono e nānā pono i nā lau o ka ʻai ʻana: pono ʻoe e koho wale i nā lau ʻai i ka ʻai no laila, ʻaʻohe kalo, pala, nā hōʻailona o ka hōʻino. Pono e huehue ʻia nā mea kanu, nā hua a me nā pala.
Pono ʻoe e ʻoki i nā kāloti, maukiki a me ka cauliflower i loko o nā cubes, e hoʻolapalapa i ka mea kanu i nā 20 mau minuke. Pono e ninini ka wai. Hoʻokumu ʻia nā lau ʻula i loko o kahi palupima, loaʻa ke ʻano hana o ka pā māhu.
A laila pono ʻoe e hoʻonui lohi i ka waiu e hana i kahi slurry wai. E ninini i ka paʻakai a waiho iki i ka tiʻa momo momi. Kohu ʻia ke kalo me ka waiū no 5 mau minuke ma kahi wela wela. Hāʻawi ʻia i ka wai ʻaʻano kuke me nā kīkī.
