Pono e hāʻawi ʻia kēlā me kēia wahine i ke koko no ka hoʻoholo ʻana i ka pae glucose i ʻelua mau manawa i ka wā hāpai. Hoʻomau ʻia ka aʻo mua ʻana i kēia manawa i ka wā i hoʻopaʻa ʻia ai, ʻo ia hoʻi, ma 8-12 mau pule, a ʻo ka lua ma ka 30th.
Hoʻohui i nā loiloi maʻamau, ua kuhikuhi ʻia kahi GTT (hōʻike i ka hoʻāʻo ʻia ka glucose) ma kahi o ke kolamu ʻelua.
E kōkua i ka hoʻoholo ʻana i ka pono o ka pale ʻana i ka pancreas me kāna mau hana physiological. Lawe lākou i ke koko no ka hilo mai nā wahine hāpai i ka manamana lima a i ʻole kekahi mau mea, mai ka ulnar vein. Lawe ʻia ke hōʻiliʻili i ke kakahiaka ma loko o kahi ʻōpū ʻole, akā i kahi ʻano ʻē aʻe ʻelua mau hola ma hope o ka ʻai ʻana.
Pehea e lawe ai i kahi hōʻike koko no ke kō i ka wā hāpai?
I mea e loaʻa ai ka hopena pono, lawe ʻia ke koko no ka hoʻāʻo ʻana i ke kakahiaka a ma kahi ʻōpū ʻole. Hiki ke loaʻa iā ia ma kahi manamana lima a i ʻole vein, akā ʻo ke koho mua i hoʻohana pinepine ʻia i nā manawa pinepine.
I kēia hihia, ʻaʻole pono ka makuahine makuahine eʻai i 8 mau hola ma mua o ka lawe ʻana. Kūleʻa kekahi poʻe loea ʻaʻole e inu ka wai maʻemaʻe.
Inā ʻaʻole pili ʻia ka loiloi i ka hoʻohana ʻana o ke koko i hōʻiliʻili ʻia ma ka ʻōpū ʻole, a laila pono i kekahi wahine i ʻelua hola o ka hookeai ma mua o ka hōʻiliʻili ʻana. ʻO ka inu ʻana i ka wai maʻemaʻe hiki.
Nā maʻi glucose i ka wahine hāpai wahine
Hōʻaia nā wai kōmaila maʻamau ma nā wahine hāpai (ma kahi ʻōpū ʻole).
- mai kahi vein - mai 4 a 6.3 mmol / l;
- mai kahi manamana lima - mai 3.3 a 5.8 mmol / l.
I ka hoʻokau ʻana i ke koko i hōʻiliʻili ʻia i ʻelua mau hola ma hope o ka ʻaʻa ʻana, he hopena ma mua o 11.1 mmol / L i manaʻo ʻia he mea maʻamau. I nā mahina mua ʻekolu o ka hāpai ʻana, ua ʻae ʻia ka liʻiliʻi o ke kō o ke koko ma mua o 0.2 mmol / L.
Pono he mea pono e noʻonoʻo i ka wā e hapai a hiki ʻole i nā mea waiwai ke hilinaʻi ma muli o ke kūlana hōʻona o ka wahine i ka manawa o ka hōʻiliʻili koko, a me kāna pono nui. No laila, me ka manawa hoʻokahi o ka hoʻonui ʻana i ke kōhi koko, mai hopohopo ʻoe, a ma ka manawa aʻe e hoʻokele ʻia ai kahi loiloi i kahi kūlana ʻē aʻe.
ʻO nā kumu no nā kuʻuna
ʻAʻole e ʻōlelo mau ka maʻi maʻamau i nā kau kō kōpīpī i nā wahine hāpai. He mea maʻamau paha kēia ma muli o nā mea ʻē aʻe, no ka laʻana, ka ʻike o ka wahine me ka ʻohi koko.
Hoʻonui iki mai
ʻO ke hoʻonui pinepine mau i ka glucose koko e hiki ke hana i ka maʻi diabetes gestational. Ua manaʻo ʻia kēia hoʻonāukiuki loa loa ka hopena a me ka hopena i nā hopena maikaʻi ʻole o ka makuahine a me ke keiki.
ʻO nā kumu nui o ka maʻi maʻi gestational:
- ka nui o ke kaumaha kino kino;
- hoʻoilina ʻōna;
- ka like o ka maʻi mellitus o ka maʻi diabetes i ka wā mua o ka maʻi (gestational diabetes);
- nā ʻano maʻi āpau o nā ʻāpana hānau.
ʻO nā hōʻailona o ka nui o ke kō i ka wā hāpai.
- makewai mau;
- nāwaliwali laulā;
- hopuna o ka apathy;
- maina mukosa maloʻo;
- ka ʻike mau o ka luhi;
- ʻaʻohe make ʻole;
- nā urination pinepine.
Hōʻike liʻiliʻi
Hiki ke nānā i ke kōpaʻa haʻahaʻa haʻahaʻa ke hana ka pancreas i ka ulu ulu ʻana i ka nui o ka nui, ua hoʻonāukiuki kēia kaʻina i ka hapa ʻole o ke kō i loko o nā kōpona, e hopena ana i ka hypoglycemia.
ʻO nā kumu nui o ka hypoglycemia:
- hōʻino ka hōʻoki kino lā;
- kō ʻole nā meaʻai;
- nā palaka maikaʻi a me ka ʻole;
- hookeai ʻaina;
- lawa nui ka lōʻihi ma waena o ka ʻai ʻana.
ʻO nā hōʻailona nui o ka wai haʻahaʻa haʻahaʻa:
- luhi, makemake nui e hiamoe, lethargy;
- ʻʻAla
- manaʻo o ka hopohopo, nā waimaka;
- poʻomanaʻo
- makemake mau loa eʻai i kekahi mea momona;
- mahuahua ka puʻuwai naʻau.
ʻO nā hoʻokolohua hou
I ka hoʻohui ʻana o ke ʻano koko maʻamau no ka kō, ʻo ka wahine hoʻi i ke kūlana e pono nō hoʻi i kahi hoʻokolohua tolerance glucose (TSH). He mea paʻakikī loa ke kaʻina o kāna hoʻopuka ʻana, no ka mea e lawe ʻia ana mai kahi hoʻokahi a ʻekolu mau hola e alakaʻi (ʻo ka manawa kūpono i hoʻoholo ʻia e ke kauka).
ʻEkolu mau lā ma mua o ka hoʻokō ʻana, pono ʻoe e pili i kekahi meaʻai, kahi e pili ana i ka hoʻopiha ʻana i nā mea momona, momona a me nā mea laono, a me nā lawelawe liʻiliʻi.
Eia nō naʻe, ʻaʻohe mea kuhi e pōloli a ʻai nui paha i ka hana kiʻi i nā hopena i nā mea maʻamau. I ka papa mua o ka hoʻokolohua, hāʻawi ka wahine hāpai i ke koko no ka nānā ʻana, ua hana ʻia kēia ma luna o kahi ʻōpū ʻole, no laila e lawe ʻia ana ke ʻano ma ke kakahiaka.
A laila pono ʻo ia e inu i ka hoʻoneʻe glucose i kauoha ʻia e kāna kauka. Ma hope o hoʻokahi, ʻelua a ʻekolu paha mau hola, e hōʻiliʻili hou ʻia kona koko. I loko o kēia manawa, ʻaʻole pono ka wahine hāpai i ka hopohopo a me ke kaumaha ʻana i ke kino, hiki i kēia ke kiʻi i ka hopena pono.
He maikaʻi inā hiki iā ia ke moe i kahi kūlana mālie, no ka laʻana, e heluhelu i kahi puke.
Eia kekahi, ʻo ia ka wahine i ke kūlana e pono e lawe i ka hoʻāʻo i ka wai o ka wai.
E like me ke kānāwai, ua hōʻiliʻili pinepine ʻia ka urine i kēlā me kēia lā, akā i kekahi manawa he 200-300 millilers e hōʻiliʻili i ke kakahiaka ma ka kipa mua ʻana i ka hoʻomaha.
Hiki paha nā hopena
ʻAʻole e poina i kahi hoʻonui hoʻokahi o ke kōhi koko i manaʻo ʻole i ka hoʻomohala ʻana i ka maʻi maʻi maʻi maʻi, akā e hōʻike i ka hoʻohaʻahaʻa haʻahaʻa haʻahaʻa o nā ʻāpana o ka makuahine i ka insulin. Me kahi kūlana mau o kēia, ka mea maʻamau, e hōʻike ana kēia i ka hoʻomohala ʻana o ka maʻi diabetes.
He aha ka pōʻino o ke koko koko nui no ka makuahine manaʻolana:
- ka hoʻomohala ʻana o ka pyelonephritis;
- ka helehelena o ke gestosis, ma ka edema o nā hala loa, ke koko kiʻekiʻe a me nā pae wai kiʻekiʻe e nānā ʻia;
- nā pilikia i ka wā postpartum mai nā palaka a me nā ʻōnaehana urinary;
- hoʻonui i nā paona hou;
- hoʻonui mahuahua o ka hala ʻole;
- hānau hānau mua paha.
He aha ka mea e hoʻoweliweli i ke kō nui o ke koko no ka pēpē:
- ka hopena o ka jaundice ma hope o ka hānau ʻana;
- he kiʻekiʻe kiʻekiʻe paha e hānau ʻia ke pēpē me nā maʻi neurological like ʻole;
- ka hooulu ʻana o ka hypotension i ka pēpē hou;
- nā maʻi ʻē aʻe o ka ʻeha o ka ʻōpū;
- kahi hanau o kahi keiki nui;
- wai piha i ka hoʻoikaika kino.
ʻO nā ala no ka hoʻoponopono ʻana i ke kaila koko i ka wā hāpai
I mea e mālama pono ai i nā pae koko koko, pono mua ka makuahine i ka hoʻomaka ʻana i kāna papaʻai. Pono e hoʻokaʻawale i nā sweets a me nā huahana confectionery ʻē aʻe, ke kō i loko o kekahi ʻano.
Pono ʻoe e hōʻemi i ka hoʻohana ʻana i nā huaʻai a me nā waiū mai lākou.
Holoi lohi ʻia nā kalepona, e like me ka huaʻai, kalapu, pasta a me ka laiki, pono ke hōʻemi ʻia (ʻaʻole pono lākou e hoʻopau pono). Pono nā lā o kēlā me kēia lā mai ʻehā a ʻeono paha, aʻo nā ʻāpana liʻiliʻi he liʻiliʻi.
ʻO ke ʻano lua no ka heluhelu haʻahaʻa maʻamau ke ʻano maʻamau. ʻO kaʻoiaʻiʻo, no nā wahine hāpai i ke kaupalena ʻana i nā haʻuki, akā, ʻoluʻolu nā hana lewa i kēlā me kēia kakahiaka no nā mau minuke 10, ʻaʻole lākou e hana i ka pōʻino nui. Kōkua hoʻi ke kōkua ʻo yoga.
E kōkua ka yoga e mālama i nā pae glycemia i ka maʻamau
Pono e hoʻohana ʻia nā ʻano ala ʻē aʻe inā ʻaʻole kōkua nā mea i luna. I ka mea i kahi kiʻekiʻe kiʻekiʻe, kau kauka nā kauka i nā inikini insulin, ʻo ka nui ma ka pae pono e hoʻopau ʻole ai me ka hoʻohui. Hiki ke hoʻohana hou i nā ala e hoʻokaʻawale i nā pae kō.
No ka hoʻohaʻahaʻa i ka pae o ka glucose, ua kūpono nā decoction o kēia mau mea:
- blueberry lau a me hua;
- Kāleka
- oat mauʻu;
- lau lau;
- ʻōpala lilac;
- kāʻala līla;
- aspen bark;
- piʻi pī;
- keʻokeʻo keʻokeʻo.
Nā wikiō pili
E pili ana i nā'ōnaehana o ke kō koko i ka wā hāpai i ka wikiō:
ʻO kahi papa koko no ke kōpaʻa he hōʻike ʻokoʻa i ka wā hapai, a hana ʻia ma kahi ʻelua. Hiki i kāna mau hopena ke hoʻoholo i ka hele ʻana o nā maʻi i ke kino o ka wahine, hiki ke hoʻoweliweli iā ia a me ke kuapo. Ke hoʻokō ʻia nei kahi hōʻike hoʻohaʻahaʻa ʻē aʻe glucose.
