No ke aha i kahi maʻi maʻi maʻi maʻi e pono ai e kāohi i kona paona? Pehea e kūleʻa ai ka momona nui i ke maʻi diabetes?

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Hoʻoh ʻoi aku ka nui o ka poʻe me ka maʻi diabetes. I ka manawa like, ʻo ka hopena o ke olakino olakino, akā obese ka mea e loaʻa ka maʻi e hoʻonui pinepine i nā manawa. Ua wehewehe ʻia kēia me ka mea e me ka piʻi o ke koʻikoʻi o ke kino, ke emi ʻana o ka ʻike ʻana o nā huina i ka insulin ulu.

Pehea e pili ai ka maʻi diabetes a me ke kaupaona?

Me nā ʻano like ʻole o ka maʻi maʻi, ʻaʻole hiki i ke kanaka ke loaʻa wale ka paona, akā hemo pū kekahi.

  • In non-insulin-depend diabetes mellitus (type 2), hoʻokumu i ka pancreas i ka nui o ka insulin. Akā hana kino ka kino i ka hormone, i alakaʻi i ka hemahema o ka insulin. ʻO 85-90% o nā poʻe i loaʻa i ka maʻi hānai he nui loa.
  • E pili ana i ka maʻi type 1, ma muli o ka nele o ka insulin, nā maʻi me ka maʻi diabetes e hoʻemi ana i ka momona a hiki i ka hoʻomaka ʻana e mālama ʻia.
ʻO ka paona kūpono loa ka mea i loaʻa i kahi kanaka i nā makahiki 18. Kau ke kūpono ʻana i ka pili i kona ola a pau.

Aia nā ʻano kūpono kūpono kūpono kau pono. No ka laʻana, a ka wānana a Brock:

  • Ke kaumaha maikaʻiʻana i nā kāne = (ke kiʻekiʻe ma cm - 100) · 1.15.
  • Kaumaha kūpono i nā wahine = (kiʻekiʻe i cm - 110) · 1.15.

Pehea e lilo ai i nā maʻi diabetes

E koho i kekahi o nā kaupalena no ka hoʻemi ʻana o ke kaumaha no ka maʻi maʻi ma mua, pono ʻoe e kamaʻilio me kahi endocrinologist a me nā meaʻai olakino. No ka mea, ʻaʻole kūpono nā mea āpau a me nā ala o ka nalowale i ke kaumaha no kēia maʻi.

ʻO ke kānāwai koʻikoʻi no ka mea maʻi me ka maʻi diabetes e mālama maʻamau a ʻaʻole nui ka hana kino kino. ʻO ka hoʻohui ʻana i kahi meaʻaiʻai a hoʻomaʻamaʻa maikaʻi, hōʻemi ʻia ka hopena o ka hoʻomohala ʻana i ka maʻi diabetes ma ka 58%. Hiki iā ʻoe ke heluhelu pehea e hoʻokokoke ai i ka emi ʻana o ka nalo momona a i ke kaumaha paha no ka maʻi maʻi ma aneʻi.

Inā hāʻawi nā meaʻai a me ka hoʻomaʻamaʻa i ka hopena i makemake ʻia, ʻo kekahi mau mea maʻi e koho ʻē aʻe i nā ʻano lāʻau lapaʻau ʻē aʻe. Hiki paha nā meaʻai meaʻai:

  • Orlistat
  • Eulani,
  • Rimonabant, etc.

Mai ka hoʻoponopono ʻana o nā poʻe a me nā mea hoʻolako meaʻai hiki maopopo

  • chitosan
  • pokeola picolinate
  • paikiki pehu
  • Nā pua huaʻai
  • ʻāmaʻomaʻo a me nā kūpeʻe huluhulu,
  • nā hua o ʻōmaʻomaʻo a me nā blueberries.
ʻO kahi ala kūpono no ka nalo ʻana o ke kaumaha he oats a me kahi decoction e kau ana ma luna. Hoʻohana maikaʻi loa no ka maʻi maʻi maʻi Gimnemi Sylvestre leaf extract. Loaʻa ka gumarin, kahi e hoʻoponopono ai i nā pae insulin, hoʻohaʻahaʻa i ka cholesterol a hōʻemi i nā mea momona.

ʻOi aku ka maikaʻi e hāʻawi i ka makemake i nā lāʻau lapaʻau me nā mea lāʻau. Me kā lākou kōkua, hana maoli ke kaʻina o ka metabolic i ke kino, ka mea e hoʻolako ai i ke kaupaona ʻoi aku ka maikaʻi a me ka wikiwiki. Hoʻopau ʻia nā lāʻau lapaʻau me nā meaʻai meaʻai a pau me ka nui o nā huaora a me nā minerala, hiki ke hoʻopau i nā toxins a me nā momona momona o ke kino. Eia kekahi, emi iki ke kanaka i ka paona, he mea nui loa ia a ʻaʻole e ʻeha ka kino. ʻO ka lilo o ke kau kūlohelohe kūlohelohe. Eia kekahi, he nui nā maʻi maʻi maʻi, ka waiho ʻana o ka paona, hoʻoemi kahe i ka wai o ka wai ʻana i ke kō.

Ma mua o ka hoʻomaka ʻana e lilo i ka momona, pono nō e kamaʻilio pū me kāu kauka.
ʻOi loa inā loaʻa i kahi maʻi maʻi maʻi pālola a loaʻa paha nā inikini insulin. Manaʻo hoʻi ke kauka i ka nānā ʻana i nā pae glucose ma mua a ma hope o ka hoʻomaʻamaʻa kino ʻana, e haʻi iā ʻoe i nā mea e hana ai me nā pae koko koko.

Hoopuu

Mai nā ʻike hiki ke ʻike ʻia ʻaʻole mālama mau nā kānaka me ka maʻi lā i nā ʻōlelo hōʻike a ke kauka. Eia kekahi, ʻoliʻuku ka manawa i ka pale ʻana i ka maʻi diabetes. Ke alakaʻi nei kēia ʻike i kēlā me kēia makahiki i ka nui o nā mea maʻi e ulu a ʻike ʻia nā maʻi ma nā hope aʻe, hiki mai nā pilikia ma hope o ka mālama ʻana. No laila, he mea koʻikoʻi loa ia e ʻike i ka hopena o nā pilikia a ʻelua mau ʻano maʻi mellitus i ka wā e hoʻomohala ʻia. ʻO kēia e ʻae ʻoe iā ʻoe e hoʻolalelale iā ʻoe iho i nā pilikia e hiki ke pale ʻia i ka wā mua o ka maʻi.

He mea kūpono wale ia e hoʻololi i kou ola a mālama pono i kou olakino me ka maʻi ʻana i ka maʻi mellitus no ka maʻi mellitus, a ʻoi aku inā loaʻa iā ʻoe kekahi mau paona. A i ʻole, ma hope iho o ka lilo ʻana o ke kaupaona ʻana, hiki iā ʻoe ke loaʻa koke i nā paona hou, a ma ka manawa pōkole loa. A ʻoi aku ka paʻakikī o ka hakakā ʻana.

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