Pehea e pili ai ka maʻi diabetes a me ke kaupaona?
Me nā ʻano like ʻole o ka maʻi maʻi, ʻaʻole hiki i ke kanaka ke loaʻa wale ka paona, akā hemo pū kekahi.
- In non-insulin-depend diabetes mellitus (type 2), hoʻokumu i ka pancreas i ka nui o ka insulin. Akā hana kino ka kino i ka hormone, i alakaʻi i ka hemahema o ka insulin. ʻO 85-90% o nā poʻe i loaʻa i ka maʻi hānai he nui loa.
- E pili ana i ka maʻi type 1, ma muli o ka nele o ka insulin, nā maʻi me ka maʻi diabetes e hoʻemi ana i ka momona a hiki i ka hoʻomaka ʻana e mālama ʻia.
Aia nā ʻano kūpono kūpono kūpono kau pono. No ka laʻana, a ka wānana a Brock:
- Ke kaumaha maikaʻiʻana i nā kāne = (ke kiʻekiʻe ma cm - 100) · 1.15.
- Kaumaha kūpono i nā wahine = (kiʻekiʻe i cm - 110) · 1.15.
Pehea e lilo ai i nā maʻi diabetes
ʻO ke kānāwai koʻikoʻi no ka mea maʻi me ka maʻi diabetes e mālama maʻamau a ʻaʻole nui ka hana kino kino. ʻO ka hoʻohui ʻana i kahi meaʻaiʻai a hoʻomaʻamaʻa maikaʻi, hōʻemi ʻia ka hopena o ka hoʻomohala ʻana i ka maʻi diabetes ma ka 58%. Hiki iā ʻoe ke heluhelu pehea e hoʻokokoke ai i ka emi ʻana o ka nalo momona a i ke kaumaha paha no ka maʻi maʻi ma aneʻi.
- Orlistat
- Eulani,
- Rimonabant, etc.
Mai ka hoʻoponopono ʻana o nā poʻe a me nā mea hoʻolako meaʻai hiki maopopo
- chitosan
- pokeola picolinate
- paikiki pehu
- Nā pua huaʻai
- ʻāmaʻomaʻo a me nā kūpeʻe huluhulu,
- nā hua o ʻōmaʻomaʻo a me nā blueberries.
ʻOi aku ka maikaʻi e hāʻawi i ka makemake i nā lāʻau lapaʻau me nā mea lāʻau. Me kā lākou kōkua, hana maoli ke kaʻina o ka metabolic i ke kino, ka mea e hoʻolako ai i ke kaupaona ʻoi aku ka maikaʻi a me ka wikiwiki. Hoʻopau ʻia nā lāʻau lapaʻau me nā meaʻai meaʻai a pau me ka nui o nā huaora a me nā minerala, hiki ke hoʻopau i nā toxins a me nā momona momona o ke kino. Eia kekahi, emi iki ke kanaka i ka paona, he mea nui loa ia a ʻaʻole e ʻeha ka kino. ʻO ka lilo o ke kau kūlohelohe kūlohelohe. Eia kekahi, he nui nā maʻi maʻi maʻi, ka waiho ʻana o ka paona, hoʻoemi kahe i ka wai o ka wai ʻana i ke kō.
Hoopuu
Mai nā ʻike hiki ke ʻike ʻia ʻaʻole mālama mau nā kānaka me ka maʻi lā i nā ʻōlelo hōʻike a ke kauka. Eia kekahi, ʻoliʻuku ka manawa i ka pale ʻana i ka maʻi diabetes. Ke alakaʻi nei kēia ʻike i kēlā me kēia makahiki i ka nui o nā mea maʻi e ulu a ʻike ʻia nā maʻi ma nā hope aʻe, hiki mai nā pilikia ma hope o ka mālama ʻana. No laila, he mea koʻikoʻi loa ia e ʻike i ka hopena o nā pilikia a ʻelua mau ʻano maʻi mellitus i ka wā e hoʻomohala ʻia. ʻO kēia e ʻae ʻoe iā ʻoe e hoʻolalelale iā ʻoe iho i nā pilikia e hiki ke pale ʻia i ka wā mua o ka maʻi.
He mea kūpono wale ia e hoʻololi i kou ola a mālama pono i kou olakino me ka maʻi ʻana i ka maʻi mellitus no ka maʻi mellitus, a ʻoi aku inā loaʻa iā ʻoe kekahi mau paona. A i ʻole, ma hope iho o ka lilo ʻana o ke kaupaona ʻana, hiki iā ʻoe ke loaʻa koke i nā paona hou, a ma ka manawa pōkole loa. A ʻoi aku ka paʻakikī o ka hakakā ʻana.