I ka wā hāpai, loaʻa kekahi mau loli i ke kino wahine.
A he mau ʻāpana hoʻokahi ʻē paha i nā kūlana ʻokoʻa. Pilikia hoʻi kēia i ka pae o ka glycemia.
Pono e nānā pono kēia hōʻailona. Inā ʻaʻole, aia he hopena e hōʻino ai i ka emryo a me ke olakino o ka makuahine e kali ana. He aha ke ʻano o ka honi ʻona ʻia ma hope o ka ʻai ʻana i nā wahine hāpai, pehea e pale ai i ka maʻi maʻi - e haʻi ka ʻatikala e pili ana i kēia mau mea āpau.
He aha ka pae glycemic maʻamau ma hope o ka ʻai?
I kahi wahine olakino e hāʻawi kālā i ke koko no ka hoʻokeʻo ʻaina, pono ke kuhikuhi ka ma waena o 3.4 a 6.1 mmol / L.
ʻElua mau hola ma hope o ka ʻaina kakahiaka, kahi ʻae ʻia kahi 7.8 mmol / l ʻae ʻia. A laila aia kahi haʻahaʻa e hōʻemi i ka maʻamau.
E like me ka manaʻo o nā māmā, eia kekahi ʻokoʻa nā lula. ʻO kēia ma muli o kēlā mau metamorphoses e kū mai ana i ka ʻōnaehana hormonal o kahi wahine hāpai.
Pono e hoʻomaopopo ʻia ma aneʻi: ma nā ʻano he nui, ua hilinaʻi ʻia nā waiwai ma ke ala o ke kūleʻa koko: lawe ʻia ia mai kahi vein a mai kahi manamana lima paha. He mea nui hoʻi ia e noʻonoʻo i ka wā o ka ʻai hope loa, he aha ka haʻawina o ka mea ʻai i ʻai ʻia e nā meaʻai.
Hiki ke hoʻoliʻiliʻi ka koko koko mai ka manamana lima mai ka 3.4 a me 5.6 mmol / L. ʻO ka hopena o 4-6.1 mmol / L e manaʻo maʻamau he mau mea e nā endocrinologists i ka wā e lawe ana i nā kumuwaiwai no ke kūleʻa mai kahi vein.
Ua hoʻokumu ʻia ka hana o ke kōpaʻa 1 mau hola ma hope o ka ʻai ʻana i ka wā hapai ma ke kiʻekiʻe o 6.7 mmol / L.
A ʻo ke kumu o ke kō i loko o 2 mau hola ma hope o ka ʻai ʻana i nā wahine hāpai, ʻaʻole pono e kiʻekiʻe loa ma mua o ka māka o 6 mmol / l. Ma nā manawa a pau o ka lā, e ʻae ʻia ka glucose i kahi 11 mmol / L. Me ka waiwai kiʻekiʻe o kēia hōʻailona, pono e ʻae ʻia ka maʻi diabetes.
Inā ulu nā gestational a i ʻole diabetes mellitus, pono ia e hoʻāʻo e mālama i ka pae glycemia kokoke i ka mea pono e pili ana i ka waiwai maʻamau.
Ke ʻōlelo nei nā kauka i nā wahine hāpai i ka maʻi gestational a i ʻole ka maʻi diabetes e hoʻokō i kēia mau hopena:
- ʻaʻole ʻoi aku ka momona wikiwiki i ka 5.3 mmol / l;
- glycemia hoʻokahi hola ma hope o ka ʻaina kakahiaka - ma kahi o 7,8 mmol / l;
- i ʻelua hola - a hiki i ka 6.7 mmol / l.
He aha nā manaʻo e hoʻohālike mai ke ʻano?
ʻO kahi wahine e lawe nei i kahi keiki, ke koi mau nei ia i ka mālama ʻana i kona olakino, hoʻomaopopo i ka gynecologist no nā loli liʻiliʻi o kona olakino.
Mai ka wā hapai, nui ka ulu ʻana o ka maʻi gestational.
Inā ʻoi aku ka nui o ka hoʻokeo ʻana ma mua o ka ʻai i ka wā o ka hāpai ʻana, ʻoi aku ka maikaʻi o ka hana ʻana i kahi manawa me ka endocrinologist.
Me ke ʻano o ka maʻi maʻi maʻi gestational, he kiʻekiʻe ka glucose o ke koko ma mua o ka maʻamau, akā e hoʻohaʻahaʻa ʻia ma mua o ke kanaka me ka maʻi diabetes 2 ʻano. Ua wehewehe ʻia kahi ʻano like ʻole e ka nui o nā waikawa amino i loko o ke koko e emi nui ana a hoʻonui ka nui o nā kino ketone.
He mea nui ia e ʻike i nā ʻōkuhi maʻamau o ke kō. Mai ke alakaʻi ʻana i ka maʻi gestational no nā hopena maikaʻi ʻole:
- make a ke keiki;
- ʻopi momona
- cardiovascular pathology
- hypoxia a asphyxia ma ka hānau keiki;
- pākaukau home;
- ka hoʻomohala ʻana o ka maʻi diabetes type 2;
- ʻeha ka maʻi ʻeha o ke keiki;
- maʻi fetopati maʻi kamaliʻi i loko o ke keiki;
- trauma i loko o ka ʻuʻu a me nā maʻi ʻē aʻe i ka pili o nā kinipōpō o ke keiki.
Hoʻomaʻamaʻa ka hoʻohālikelike o ka maʻi gestational: pinepine nā wahine hāpai i ka nānā ʻole i nā hōʻailona o ka maʻi. Hoʻopilikia kēia i kahi pilikia koʻikoʻi. He mea maʻalahi ka nānāʻana i ka maʻi ma o ka lawe ʻana i kahi hōʻike koko ma ke kikowaena. Hiki iā ʻoe ke hana i ka hōʻike iā ʻoe iho i ka home.
No ka hana i kēia, pono ʻoe e kūʻai i kahi hāmeʻa kūikawā - he glucometer. ʻ saylelo mai nā kauka e hiki ke kūlohelohe ka glycemia i ka wikiwiki ma waena o 5 a 7 mmol / L. Hoʻolahalaha ʻia ka ea ma hope o hoʻokahi hola ma hope o ka kakahiaka kakahiaka a 10 mmol / l, a ma hope o ʻelua mau hola - ʻaʻole iʻoi aʻe ma mua o 8.5 mmol / l. ʻOiaʻiʻo, pono e noʻonoʻo kekahi i kahi pae o ka hala o ka glucometer.
Wahi a nā helu helu, 10% o nā wahine i ke kūlana e hoʻomohala i ka maʻi gestational. Ma ke ʻano he kānāwai, ua kū i ka manawa o ke kolamu o ka manawa a i ʻole ʻekolu. Akā ma ka 90% o nā hihia, e nalowale nā pathology me ke nānā ʻole ma hope o ka hānau keiki. ʻO kaʻoiaʻiʻo, ʻo ia mau wahine i kahi hopena o ka ulu ʻana i ke ʻano maʻi type 2 i ka wā e hiki mai ana.Aia pū kekahi manawa maʻi maʻi maʻi. Uuhi ʻia i kēlā me kēia mau ʻōhua kikowaena:
- ka wikiwiki o ka glycemia a i ʻole ma mua o 7 mmol / l;
- ka hemoglobin glycated i ka pae o 6.5%;
- he mau hola ma hope o ka hoʻoulu ʻana i nā pahuhū ʻawaʻawa, ʻo ke kō ma mua o 11 mmol / l.
Ma ka hopena o ka hopena o ka lua a me ke kolu o ka mea hōʻiliʻili nui, he weliweli ka nui o ka huna ʻana i ka insulin, ua mālama ʻia nā gynecologists i nā he 28 mau hola. ʻO ka hōʻailona kuhikuhi e hiki i ka 7.8 mmol / l. Inā ma hope o ka wahine i lawe ai i ka 50 o ka glucose o ka glucose, ua hōʻike ke kaʻi ʻana i kahi hopena kiʻekiʻe loa, a laila ua kuhikuhi ke kauka i kahi hōʻike he ʻekolu mau hola e hoʻohana ana i ka 100 g o glucose.
Hoʻomaʻamaʻa kahi wahine hāpai i ka maʻi diabetes inā hōʻike nā hopena hōʻike i kēia:
- Ma hope o hoʻokahi hola i loko o ke koko, ʻoi aku ka nui o ka glycemia i ka nui o ka 10,5 mmol / L.
- Ma hope o kekahi mau hola - ma mua o 9.2 mmol / L.
- Ma hope o ʻekolu hola, aia ma luna o 8 mmol / L.
He mea nui ia e nānā pinepine i kāu glucose a ʻike i kāu kō koko koko i hoʻokahi hola ma hope o ka ʻai ʻana i nā wahine hāpai.
ʻĀmaʻomaʻo
Hoʻomaopopo nā kauka i nā wahine i loaʻa i kā lākou keiki e nānā mau i kā lākou koko koko. Inā nānā ʻia nā hōʻailona o ka maʻi diabetes, pono ke hoʻokō ʻia nā ka ʻoihana ma mua o ka hoʻolālā.
ʻO ka ʻoi nui o ke kiʻekiʻe o ka maʻi glycemia e hōʻike ʻia e nā hōʻailona aʻe:
- makewai nui, ʻaʻole pono e hele mai ma hope o ka nui o ka wai inu;
- hoʻonui i kēlā me kēia lā i ka urine. I kēia hihia, ʻokoʻa keʻokeʻo;
- hona ʻaihue;
- nā heluhelu heluhelu mika kiʻekiʻe;
- nāwaliwali a me ka wikiwiki wikiwiki loa.
No ka loaʻa ʻana o ka maʻi kūpono, kāpae i ka maʻi maʻamau, hōʻike ke kauka i ka mea maʻi e hana i ka urine a me ka hoʻāʻo ʻia ke koko.
ʻO kahi hopena i hāpai ʻia ʻoi aku kahi koho maʻamau. Ua wehewehe ʻia kēia ma ka mea ʻoiai i ka wā gestation, ua kau iho ka pancreas i kahi hoʻouka a ʻaʻole hiki ke hana holoʻokoʻa. Hoʻopilikia kēia i kahi liʻiliʻi o ke kō. Ke hōʻike nei nā kūleʻa ikaika mai ke kumu lāʻau i ka pathology ma ka pūnaehana endocrine.
Pehea e lawe ai i ke kiʻekiʻe o ka glycemia i ka waiwai normative?
Hooholo nui ia ka honu koko ma ke kaiʻai. E hoʻihoʻi i ke ʻano o ka glycemia i ka maʻamau, ke hoʻopau ʻia kekahi mau meaʻai kiʻekiʻe.
Mai ka papa hana pono e hoʻopau pono i nā kaola māmā maʻalahi, ka mea i hōʻike ʻia e ka wawahi wikiwiki:
- ʻīhi
- Kāweka;
- kaosala;
- ʻai kīleʻa puaʻa;
- piha a i ʻole ka momona waiū;
- pāliki ʻōpala, mayonnaise, huʻu ʻuala .;
- kaled;
- waiʻala momona;
- nā hua momona;
- nā meaʻai ʻala a me nā hale ʻona.
- kaʻeʻe a me ka ʻiʻo manu;
- hau kalima;
- lard home.
Hōʻike ʻia e ʻai i nā koina paʻakikī, ka mea i hōʻike ʻia e kahi wāwahi lōʻihi.
Hoʻomaopopo nā kauka i ka hoʻonui ʻana i ka meaʻai me nā huahana like.
- ʻahuʻula;
- nā lau momona hou ʻole;
- laiki
- ikaika pasta;
- kālai ʻia i loko o ka umu;
- nā līlī, nā pīni a me nā kekona ʻē aʻe;
- ʻai ʻai veal;
- Kahei
- ʻai pālani.
Aia nā huahana aia nā waiwai antidiabetic. Hoʻopili kēia i ka spinach, ke kāleka, ka pipi pōpoki, ka oatmeal, nā kamato, nā kāloti, nā polū, ka waiū soy a me ka kāpeti. Pēlā pū kekahi e hoʻonaʻauao i nā mea ʻai e ʻai ai, nā hua o ka lingonberry a me nā gooseberries, nā kākāola momona haʻahaʻa, inu i kefir a me ka holala. Hāʻawi ʻia ka limona ma ka liʻiliʻi liʻiliʻi.
Nā wikiō pili
ʻO ka mea loea i ka glucose koko i ka wā hāpai:
No laila, i nā wahine hāpai, he ʻokoʻa ka lahilahi o ka glycemic mai i hoʻokumu ʻia no nā wahine hānō ʻaʻole keiki. ʻO kēia ma muli o kekahi mau loli i ke kino o ka mea hoʻomālamalama. Inā ma hope o ka ʻaina kakahiaka ua kiʻekiʻe loa nā kiʻekiʻe o ka glycemia ma mua o 6.7, pono e ʻae i ka hoʻomohala ʻana o ka pathology. Pono e haʻi aku ka pili o nā wahine hāpai i ka kūkulu ʻana o kahi ʻano maʻi maʻi gestational. Ma hope o ka hānau ʻana, ke hoʻi maʻamau nā ʻōkuhi a pau i ka maʻamau. Akā i kekahi mau hihia, hele mai ka maʻi type 2. No laila, he mea nui e nānā i kēlā me kēia manawa i ka ʻike o ka glucose, a ma ka liʻiliʻi loa mai ke kumu maʻamau, e kipa me ka endocrinologist.
